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The Sugar Control Bible and Cookbook Jacqueline Paltis Paperback 9781892241023
 

The Sugar Control Bible and Cookbook Jacqueline Paltis Paperback 9781892241023

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The Sugar Control Bible and Cookbook is a complete nutrition guide to pave your way to vibrant health and energy. In the first half of the book you learn how life style and what you eat can lead to health issues and disease and then lays out a plan that will help you think, feel and function at your best. The second half of the book gives you menus and recipes to help you reach your goals.
Title: The Sugar Control Bible and Cookbook 
Format: Paperback
Pages: 232
Contents:
Life Style and Disease: the Causes of Chronic Disease
Cholesterol and The Carbohydrate Connection: The Sickening of America
Protein Building Blocks
Carbohydrates for Quick Energy
Fat: The Misunderstood Nutrient
Antioxidants and Vitamins
Minerals
Water: The Regulating Principle of Life
Carbohydrate Metabolism: The Ups and Downs
Eicosanoids: The Key to Health
The Program: Why, What, How and What If?
What to Expect
What is a Normal Diet Anyway?
Recipes
Menus, Etc
Condition: This is a used book is in good condition. The back cover has a fold mark at the lower page edge but other than this there is no other rips or stains to the cover or any interior pages. The pages are all intact and firmly bound. Sold as is.
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